E239: Fitness is a Vibe!

The team is back together and start off with Reem's "Alleged" favourite topic aka manifestation. Here how the team members approach 'manifestation'. Can you manifest singular things or emotional things? What are the mechanics? What is the execution? (OT comes with the heat about ...  Show more

On this episode we have Producer Hussein who throws a couple of ideas and words at Reem and Akkaoui to see where the conversation takes them. Hear how sunscreen can be Reem-splained. What does it mean to be 'undefeated'? Work Ethic...is it an addiction? Manifesting feelings inste ...  Show more

On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secr ...  Show more

Ethan answers a listener's question about feeling more confident and comfortable in the gym.<hr>

Hosted on Acast. See acast.com/privacy f ...

In honour of our resident gym girl Latisha stepping it up a notch and trying the 75 Hard fitness challenge, we're talking all things fitness. Hosted on Acast. See acast.com/privacy for more information. 

We all used to dread P.E. in school, but a bonus part of being an adult means YOU get to choose what exercise you enjoy to keep fit and active! In this episode, Gaby chats with Fitness Professional and Blogger, Elle Linton, about how the fitness world has changed during lockdo ...