How To Address Gut Issues And Get Back To Optimal Health

How To Address Gut Issues And Get Back To Opt...

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Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief

For decades, depression has often been described as the result of a chemical imbalance in the brain. But how strong is the evidence behind that idea? This episode explores one perspective on an area of medicine that continues to be actively debated and is intended to encourage th ...  Show more

3pm Slump Destroying Your Focus? Here's What's Really Happening

Do you hit a wall every afternoon around 2 or 3 p.m.? If your energy disappears, your brain gets foggy, and you need caffeine or sugar just to finish the day, it isn't a lack of willpower—it's a sign that something deeper is driving your energy crash. In this episode, I explain t ...  Show more

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