Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356

Recast: To Build Muscle, Start with Posture: ...

BEN PAKULSKIBEN PAKULSKI

Up next

7 Reasons Your Hard Training Isn't Building Any Muscle

Want the mental edge Ben trains with? Head to troscriptions.com and use code MUSCLE for 10% off Troscriptions.com/muscle Curious about the REM and Boost patches Ben is testing? Head to superpatch.com to try them out Join The #1 Online Community for Men Over 35 to Transform Their ...  Show more

 . 28min 26sec
Matt Jordan: What Every Athlete Gets Wrong About Power

Get precision-dosed nootropics at: https://www.Troscriptions.com/muscle What if everything you think you know about injury and recovery is wrong? Ben Pakulski sits down with world-class sports scientist Matt Jordan to unpack the real science behind power, injury risk, and staying ...  Show more

 . 1h 32min

Recommended Episodes

TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell
The Model Health Show

More and more science is affirming the importance of having healthy muscle on our frames. Not only does muscle make your body appear healthy, but it’s also a key component of aging healthfully. If you want to ensure optimal health as you age, there’s no better insurance plan than ...  Show more

 . 1h 28min
TMHS 740: The 5 Biggest Muscle-Building Mistakes - With Jay Ferruggia
The Model Health Show

If you want to get healthier, stronger, and more resilient, one of the best things you can do is build muscle. Regular strength training can contribute to your longevity, improve your brain health, optimize your metabolism, and so much more. But unfortunately, there are a lot of ...  Show more

 . 1h 9min
466: Build Muscle To Stay Strong & Live Long
Wise Traditions

Maintaining and building skeletal muscle mass is great for strength today...and tomorrow. Dr. Gabrielle Lyon, the author of "Forever Strong" explores today how to go about building muscle mass and why. She goes over its preventative effect against "diseases of aging", like cancer ...  Show more

 . 40min 36sec
2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin speak to Dr. Gabrielle Lyon about the role muscle plays in overall health and longevity. We are not overfat but under-muscled. (1:57) What makes muscle so protective as an organ? (4:51) Why are doctors so slow to change their paradigm of thinkin ...  Show more

 . 1h 42min