Girls Night #221: Don’t Quit: How to Stick it...

For years, I thought New Year's resolutions would finally turn me into the “best version” of myself. Spoiler: they mostly left me discouraged, exhausted, and convinced I was already falling behind. So I stopped. And in this episode — my last before a long season away from the pod ...  Show more

In today’s Girls Night, we’re talking about what to do when you’ve done everything “right” and it’s still not working. Maybe you’ve followed the rules, made the plans, gone to therapy, prayed the prayers, checked all the boxes… and yet your life, career, relationships, or family ...  Show more

Have you ever wanted to quit? Are you currently walking through a season where you just want to give up? You’re not alone. Feeling like you want to quit is normal, but you CAN push through and persevere. And as you persevere through difficult seasons, find your why – it will root ...  Show more

Overwhelm is an indulgent emotion that will keep you stuck. You can cut through overwhelm by learning how to talk back to it and move through it with confidence and strategy. This coaching episode will teach you exactly how to reduce overwhelm, what to do to avoid an overwhelm ov ...  Show more

How do you know if the thing you’re holding on to is something you should keep fighting for or if it’s time to let go? 

Phenomenal question. I’ve got the answer. 

The truth is, most of us never let go. 

You spend a lot of time adding t ...

Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in business, love, or just asking your neighbor if you can kick a soccer ball in their yard, rejection is a part of life.

Here' ...