The BPD Bunch: Ep 1 - Frantic Efforts to Avoi...

How can you tell the difference between normal excitement about someone and a BPD “favorite person” relationship that’s starting to take over?In this mini episode of The BPD Bunch, Xannie, Carys, Jack, and Katja share their experiences with favorite person (FP) relationships and ...  Show more

What do you do when “this hurt me” gets heard as “you’re a horrible person”?In this mini episode of The BPD Bunch, Xannie, Justin, and Kaelah talk about criticism, splitting, defensiveness, and how to have difficult conversations when someone with BPD is highly sensitive to perce ...  Show more

In this episode, I talk about the BPD escape clause or tendency to escape reality when life gets to be too much, too intense, too overwhelming. I also offer an antidote to the escape clause. In the Q & A, I talk about exercise and how to experience physical discomfort without pan ...  Show more

Chapters: 00:00:00 - Understanding Borderline Personality Disorder and Its Origins 00:02:50 - The importance of secure attachment in childhood development for emotional regulation in adulthood 00:05:32 - Understanding Emotional Dysregulation in BPD and the Importance of Healing T ...  Show more

Today's episode focuses on working with patients who have borderline personality disorder or exhibit the traits associated with borderline personality disorder. 

Send a textIn this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series.ADDITIONAL EPISODE INFO:Borderline Personality Disorder is highly stig ...  Show more