The BPD Bunch: Ep 1 - Frantic Efforts to Avoi...

Have you ever felt like your anxiety was preparing you for the worst, only to realize it was keeping you stuck?In Part 2 of our conversation about BPD and anxiety, Xannie, Carys, Katja, Céline, and Dan share the strategies that genuinely helped them manage anxiety over time. From ...  عرض المزيد

Have you ever been more afraid of your own reaction than of the thing you were reacting to?In this episode of The BPD Bunch, Xannie, Carys, Katja, Céline, and Dan talk about how anxiousness shows up in borderline personality disorder. They share what it was like to replay breakup ...  عرض المزيد

In this episode, I talk about the BPD escape clause or tendency to escape reality when life gets to be too much, too intense, too overwhelming. I also offer an antidote to the escape clause. In the Q & A, I talk about exercise and how to experience physical discomfort without pan ...  عرض المزيد

Chapters: 00:00:00 - Understanding Borderline Personality Disorder and Its Origins 00:02:50 - The importance of secure attachment in childhood development for emotional regulation in adulthood 00:05:32 - Understanding Emotional Dysregulation in BPD and the Importance of Healing T ...  عرض المزيد

Today's episode focuses on working with patients who have borderline personality disorder or exhibit the traits associated with borderline personality disorder. 

Send a textIn this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series.ADDITIONAL EPISODE INFO:Borderline Personality Disorder is highly stig ...  عرض المزيد