The BPD Bunch BRUNCH - Communicating Effectiv...

What does it actually take to stop taking risks when they’ve become your way of coping?In this episode of The BPD Bunch, Xannie, André, Georgette, Melanie, Justin, and Dan talk about what has actually helped them manage risk-taking and impulsive behavior with BPD. From delaying p ...  Show more

Have you ever known something could end badly and still felt like the risk barely mattered in the moment?In this episode of The BPD Bunch, Xannie, André, Georgette, Melanie, Justin, and Dan get brutally honest about how risk-taking showed up in their lives with BPD. They share ex ...  Show more

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

Trigger warning!! Self harm, eating disorders, suicidal thoughts 

Sam and Robin answer questions about how to be still while wanting to check things off a to-do list; which comes first, the thinking or the feeling; and how to forgive yourself for past self-destructive behavior. If you are struggling with a mental health condition, please talk w ...  Show more

On episode 226 of Ask Kati Anything, Kati addresses a range of complex mental health topics, including: The morality of suicide and assisted death for chronic illnesses Coping with anxiety around receiving compliments and kindness Moral responsibility for actions by indiv ...  Show more