BPD & Substance Use Disorders - The BPD Bunch S2E2

BPD & Substance Use Disorders - The BPD Bunch...

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BPD and Emotional Regulation: The Skills That Actually Helped (Emotional Lability- The BPD Bunch S7)

Have you ever felt like one small thing turned into ten different emotions before you even knew what happened?In this episode, Xannie, Solène, Madhurima and Dan continue their conversation on emotional lability and go deep into what has actually helped them regulate their emotion ...  Show more

BPD and Mood Swings: When Your Emotions Take Over (Emotional Lability)

Have you ever felt like one unanswered text, one cancelled plan, or one disagreement meant your entire relationship was falling apart?For many people living with BPD, emotional pain doesn’t feel “bigger than it should.” It feels completely real. In this episode, Xannie, Madhurima ...  Show more

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