Ep 74 - Standout supplements for PCOS

100 episodes! And we’re celebrating by tackling the wildest PCOS misinformation, from crazy diet trends to unhinged medical advice. For this monumental episode, we asked you guys to share your wildest PCOS stories with us and boy oh boy did you deliver!What we got back was a pile ...  Show more

If only we’d known to do these things when we were first diagnosed!If you’ve been recently diagnosed OR you’ve been diagnosed for a while but feel lost or want a fresh start – this episode’s going to help you out with some big picture understanding of PCOS - AND some practical, s ...  Show more

#249: Did you know that supplements are so much more than protein powders and pre-workout?

In this episode, we’ll go over how well-chosen supplements can be powerful allies in managing PCOS symptoms like weight gain, nutrient deficiencies, blood sugar control, and even ...

Why should you consider taking Omega 3 to fight PCOS?

In this episode, we talk about the benefits of Omega 3 fatty acids for PCOS as well as the launch of our new PCOS supplement line!

You’ll learn:

- What are Omega 3 fatty acids?

- Why are they imp ...

What we're talking about in this episode Natural treatment options for each of the four most common types of PCOS  Tips for creating a healing plan that is tailored to your unique needs and symptoms Which reproductive markers you need to look out for and which tests you should ...  Show more

#184: Today, we uncover the therapeutic power of essential oils for PCOS relief. We delve into the science behind these aromatic wonders and how they can alleviate specific symptoms associated with PCOS.

From hormonal balance to insulin regulation, essential oils offer ...