376 - Is Your Life Falling Apart!? Tips for C...

Did last year pass you by with little to show for it? Marie shares 2 simple steps to break out of your slump and fire up your dreams again. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 COME SAY 'HI!' Instagram: htt ...  Show more

Your time on earth is limited. Are you making the most of it? Listen now for a loving wake-up call, plus three questions to uncover how to make the most of your time — while you still can. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button ...  Show more

Your life just flipped. They left. You're at a loss. You feel rejected. Life doesn't make sense. The future you pictured vanished, and right now everything feels upside down.This episode is about more than “moving on.” It’s about how to turn heartbreak into self-trust.We’ll break ...  Show more

In this solo Q&A episode of the Hardcore Self Help Podcast, I answer two deeply personal and important listener questions. The first comes from a trans man struggling with the impact of anti-LGBTQ+ legislation, fear for his safety, and overwhelming feelings of ...

Send us a textYou’ve done the work. You’ve healed. So why do you still feel disconnected from who you are?In this episode of Sappy Hour, JB Copeland breaks down the invisible block that keeps high-functioning people from truly becoming themselves.We’re unpacking:Why people pleasi ...  Show more

Have you ever sat down to journal your feelings… and felt completely stuck? Like you know you’re feeling something, but you can’t quite name it? You’re not alone — identifying emotions can feel surprisingly hard, especially when you’re just starting your emotional healing jour ...