376 - Is Your Life Falling Apart!? Tips for C...

Confidence is NOT something you're born with. It's something you build. Take it from Lisa Bilyeu — co-founder of a billion-dollar company (yes billion with a 'b') and author of Radical Confidence — who grew up just trying to avoid the spotlight and fit in. Listen now and learn ho ...  Show more

When you fail, you have a choice: to get back up or to take the easy and safe way out. In today's episode from the archives, you'll find out how to overcome fear and be empowered by your mistakes, rather than trapped by them. Thanks for listening! New episodes drop every Tuesday. ...  Show more

Your life just flipped. They left. You're at a loss. You feel rejected. Life doesn't make sense. The future you pictured vanished, and right now everything feels upside down.This episode is about more than “moving on.” It’s about how to turn heartbreak into self-trust.We’ll break ...  Show more

In this solo Q&A episode of the Hardcore Self Help Podcast, I answer two deeply personal and important listener questions. The first comes from a trans man struggling with the impact of anti-LGBTQ+ legislation, fear for his safety, and overwhelming feelings of ...

Send us a textYou’ve done the work. You’ve healed. So why do you still feel disconnected from who you are?In this episode of Sappy Hour, JB Copeland breaks down the invisible block that keeps high-functioning people from truly becoming themselves.We’re unpacking:Why people pleasi ...  Show more

Have you ever sat down to journal your feelings… and felt completely stuck? Like you know you’re feeling something, but you can’t quite name it? You’re not alone — identifying emotions can feel surprisingly hard, especially when you’re just starting your emotional healing jour ...