Release What’s Not Working

The power of environmental design guides your behavior in the subtlest of ways - even influencing how likely it is to get out of your seat.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular ...  Show more

You can focus your attention on the inputs or the outputs, at cause or in effect.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 ...  Show more

I am a big believer in finishing what you started but sometimes, things run their course in our lives and it is time that we let them go. In this episode, I will teach you how to distinguish what to follow through on and when to give up and turn the page.

If you’re feeling stuck or struggling to move forward, this episode will help you release what’s holding you back and step into your next chapter with clarity and confidence. Ellie dives into the power of letting go—of the past, of other people’s decisions, and of the things we s ...  Show more

Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ...

How to stop caring and start doing! In this weeks episode we run through some super helpful and practical tips to boost your productivity and confidence. It's all about stepping up to the plate and achieving those goals you've been day dreaming about for months...