The Difference Between Self-Care and Selfishn...

Rosie, Robin, and Headspace coach Corey answer questions about feeling anxious over finances and what to do when a chronic illness impacts one's ability to be present and kind. We also have a question from a young Headspace listener who wants to know how to talk to a parent who c ...  Show more

Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's outcome, and how to stand on your own after leaving a toxic family. Follow Robi ...  Show more

Discover the art of mindful refusal with Rosie, and learn how setting boundaries and saying no can lead to a balanced life and personal well-being. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choi ...  Show more

On Radio Headspace, Rosie shares her transformative journey from self-criticism to compassion, revealing how genuine connections start with being kinder to oneself. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more a ...  Show more

Rosie reflects on navigating life's challenges and the pressure of year-end tasks, sharing how kindness in self-reflection brings accomplishment and hope. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Join V.& Me in conversation with the lovely Rosie.Rosie opens up about her journey reconnecting with her vagina (aka Victoria) and about how she became more confident with herself and others. What silver linings did she find through her challenges with vaginismus?So grab yourself ...  Show more