101 Gratitude Affirmations for Deep Sleep (Bo...

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound effects: car driving on gravel, crickets 🚗 🌾 Welcome back, sleepyheads. Tonight, in a revisit to a Halloween episode from 2021, we’ll drive deep into the woods to a cosy bed and breakfast. But this is no ordinary p ...  Show more

Narrator: Arif Hodzic 🇺🇸 Writer: Angela Wood ✍️ Sound effects: flowing river, distant restaurant ambience 🌊 🍽️ Welcome back, sleepyheads. Tonight, we're taking a trip to Sevilla in Spain to enjoy a traditional flamenco show. 😴 Includes mentions of: Travel, Dance, Music, Hist ...  Show more

Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge. It goes well with the Progressive Relaxation episode AffirmationPod.com/ProgressiveRelaxationForSleep The sister episode to this one is Episode 6 Better Sleep SPONSOR SPOT ...  Show more

Welcome to "Embracing Thankfulness for Peaceful Slumber," a soothing sleep story designed to help you drift into a restful night's sleep. In this calming meditation, we invite you to embrace gratitude and serenity as you prepare your mind and body for deep relaxa ...

In this serene sleep meditation, we dive into the healing power of gratitude, exploring how it can soothe the mind, encourage positivity, and lead us towards peaceful slumber. Guided affirmations gently illuminate this journey, helping us acknowledge our blessings, and nurturi ...

A feeling of gratitude is scientifically shown to help ease you into sleep. Enjoy this 15 minute guided meditation, followed by long-play sleep music. 

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