Potty Training - How to Know When Your Toddle...

What if your toddler understands far more than they can say—and they’ve been quietly learning from you since the day they were born?In this episode I explain how toddlers develop receptive language (what they understand) long before they can fully express themselves and have been ...  Show more

Ever wonder how breath and sleep affect our kids? Dr. Shereen Lim joins me to discuss the connection between breath and sleep. We explore how healthy breathing shapes your child's brain and behavior and also talk about tongue ties and healthy mouths. Dr. Shereen Lim is the Founde ...  Show more

In this episode Dr. Cathryn revisits her last topic: using a gentle, no-stress approach to potty training. If this is your first time hearing about it, be sure to go back and listen to her previous episode where she goes over Part 1.INSTAGRAM Follow Dr Cathryn on Instagram: @heal ...  Show more

Dr. Cathryn shares her experience using a gentle, no-stress approach to potty training. Tune in to hear why toddlers don't need toilet training, and what to do instead. INSTAGRAM Follow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY course Check out our course: Todd ...  Show more

Being a grandparent is truly wonderful, awesome, and fantastic to say the least. But it also can be a bit tricky! Parenting attitudes and goals have undergone significant changes over the past few decades, and it makes sense that parenting styles have changed because research has ...  Show more

Dr. Cathryn shares one of her favorite strategies for dealing with unwanted toddler behaviors. This tactic is a healthy alternative to yelling, threats, time-outs, and warnings. Listen for some great tips on dealing with unwanted behaviors when raising your toddler. Links and res ...  Show more