The Magic Mantra to Overcome Overwhelm

Before Solidcore had a single studio open, Anne Mahlum turned down $75,000 from an investor who wanted 30% of the company. She knew that money would become a crutch, so she walked away and risked everything on her own terms.Anne is a fascinating person. She started her first busi ...  Show more

A few weeks ago, I was on a tiny island in the Keys with my husband, phone off, and nowhere to be. A $25K speaking deal came in while I was lying on a lounge chair watching fish jump out of the water.That moment got me thinking. There is a fine line between putting in the work an ...  Show more

In this week’s episode, Jen Gottlieb is BACK and we dive DEEP into the transformative power of authenticity and the journey of shedding societal masks to reveal, and BE SEEN as your true self. Join us as we explore the significance of being seen for who you truly are, rather t ...

In this episode, I had the pleasure of chatting with Jen Gottlieb, the author of the upcoming book, “BE SEEN: Find Your Voice. Build Your Brand. Live Your Dream” - where she opens up about her remarkable journey of overcoming her failures, rebuilding her courage after setbacks, a ...  Show more

Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If y ...  Show more

Do you ever feel like life is throwing more than you can handle? Like there's this never-ending list of things to do, but not enough hours in the day to get it all done?

Feeling overwhelmed and stressed is all too common, but what if I told you that even when you're swa ...