"I Have Everything to Gain and Nothing to Los...

What if the parts of yourself you feel most ashamed of are not things you need to hide or fix, but parts you need to learn to accept? In this episode, I sit down with psychologist and author Dr. Scott Barry Kaufman to talk about self-compassion, neurodivergence, shame, and what i ...  Show more

Can depression make success feel like something you have to keep earning? In this episode, I sit down with John Moe, host of The Hilarious World of Depression, to talk about depression, anxiety, and the ways mental health shapes how you work and see yourself. John shares how he l ...  Show more

Welcome to Brown Table Talk! Today, Dee and Mita discuss on identifying and handling toxic workplaces. They’re sharing personal experiences, stories, and strategies that will help you recognize and navigate these challenging environments.Tune in for juicy stories, insights, and o ...  Show more

Welcome to Brown Table Talk!Today, our hosts Dee C. Marshall and Mita Mallick talk about the importance of hard work and dedication and how to tell someone you earned what you have today! Tune in for juicy stories, insights, and of course some tips on how to defuse and handle the ...  Show more

1 in 5 Americans live with a mental health condition. So, why is something so common still considered a workplace taboo? Tune in to an open and honest conversation around the power of vulnerability and learn how we can bring mental health out of the shadows, and into daily conver ...  Show more

Join licensed therapist and author Minaa B as she navigates the complexities of owning our struggles to find healing. In this conversation, she explains the power of self-care practices and community support in overcoming trauma and achieving wholeness. In this episode, you’ll b ...  Show more