#223 Chris Paines(Repost): Defend Everything,...

Every Jiu-Jitsu gym has that guy.The person everyone avoids when it’s time to roll. The person who treats Tuesday night training like the ADCC finals, refuses to tap, coaches you while losing, and somehow has an excuse ready before the round is even over.But here’s the uncomforta ...  Show more

I tried to solve one of Jiu Jitsu's oldest debates and got beat up by a 50 year old man instead.Was Rickson Gracie actually that good… or did the legend get bigger than the man?Before we know whether or not Rickson was the goat we must answer a much bigger question: what does it ...  Show more

Chris Martin is a BJJ purple belt with a unique story to tell. Chris is an instructor who survived a stroke that was caused from an accident while rolling and takes the time to spread awareness to others. He is also the founder of BJJ For Change. 

Rick Ellis joins the show to discuss Jiu-Jitsu for older guys! He talks about what your goals should be and reframing your mentality as you age on the mats. He also talks about pitfalls to avoid like not regulating your intensity and comparing to others 

EffortlessEnglishClub.com AJ returns to the Effortless English Show and talks about his new hobby: Jiu Jitsu.  How is Jiu Jitsu connected to English learning?   

We get put in our place by an old champion, who reminds us why they are the king. Also this episode:Chris' post-conference thoughts on the UKMatt's Great American Burger GiveawayNon-Tribal Joe Rogan meets Jimmy DoreLex Fridman meets Ivanka TrumpThe UK election and the heterodox r ...  Show more