219. Why You're Not "Doomed" to "Being Single...

In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managing your attention as a form of boundary—and how people can learn what you are and ...  Show more

In this episode, we explore the boundaries people can FEEL—the kind that indirectly let people know how to treat you without you having to bark instructions at them. This conversation is especially for the girl who already knows when someone has made her uncomfortable but feels s ...  Show more

Whether you’re single and hoping to meet your person, or in a relationship and reflecting on the journey that got you here, this episode is packed with mindset shifts and confidence coaching to help you thrive where you are. We’re talking about how to navigate singleness without ...  Show more

#243: Whether you’re happily single, dating, or in a relationship, it’s essential to recognize the importance of prioritizing yourself amidst societal relationship standards.In today's solo episode, I’m shifting the spotlight away from finding ‘the one’ and delving into the journ ...  Show more

Send a textEp. 185 - You're single, but you don't want to be. You want a man. You want a leader. You want a protector. You want a LOVER. So why isn't it happening? Why hasn't God brought marriage into your life? The nagging question for many... "Is it my fault I'm still single?" ...  Show more

This week, Therapy Jeff and Sarah Rice are talking about the single life and why it's important to find ways to be happy and secure when you're not in a relationship–whether for 6 months or the rest of your life. What are the benefits of taking some time to be single and just foc ...  Show more