Taking social risks

This Isn't Therapy... it's the final episode of the season where we cover co-regulation and passive aggressive texts. Through a deep dive into the concept of co-regulation and a submission from a lovely listener about passive aggressive texts, Jake and Simon do their best to weav ...  Show more

This Isn't Therapy... it's a convo about friendship crushes and the social milestones. Simon discusses a reddit post about a friendship crush and Jake teaches the lovely listeners about the social milestones: latch, leap, and launch!Asking for a Friend: https://forms.gle/LofZNaNzG ...  Show more

intimidating, uncertain, irresponsible; those are just a few things that come to mind when considering risks. our perception on taking risks has been framed that way since we were young, and risking our comfort and safety for something different, something greater is rarely encou ...  Show more

In this episode, Jake has an honest chat about being out of your comfort zone. The High Performance Podcast is currently touring the UK and although this is extremely exciting, it can bring about lots of new challenges. For Jake, one of the challenges is public speaking to tho ...

Let's just come out and say it...making friends is HARD. In this episode, we talk about how to step outside your daily routine and make an effort to be social, as it can pay off massively. To watch our podcast videos on YouTube:  http://bit.ly/UAPodcastYouTube To send us your q ...  Show more

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