2291: Is Gluten Really the Enemy? by Ashley A...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3450: Leo Babauta explores how a simple gratitude practice can shift attention from frustration to appreciation, helping pe ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3449: Hrefna Palsdottir explains the common causes of water retention and shares several evidence-based dietary strategies ...  Show more

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking G ...  Show more

Are fitness, bikini or bodybuilding competitions healthy? How do they affect your body image, mental and physical health? Do they create an unrealistic fitness view for others? In this episode of The Chalene Show, Chalene Johnson gives her honest and possibly controversial opinio ...  Show more

http://bengreenfieldfitness.com/391

Go to BenGreenfieldFitness.com/antiagingsmoothie for Ben's ultimate Anti-Aging Smoothie Ingre ...

Harold Gibbons of Mark Fisher Fitness encourages us to master foundational exercise movements Episode 2953: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exercise Movements Mark Fisher Fitness helps people who hate gyms find a fitness home ...  Show more