41- how to stop seeking male validation and p...

what actually happens when you move to a new city alone and have to build a life from scratch?in this episode of guide me glow, i'm sharing my experience of moving to los angeles at 30, navigating a new city, making friends as an adult, dating in LA and learning to genuinely enjo ...  Show more

we’re back with a little car chats ep!! i’m currently in LA and have become slightly obsessed with taking waymos (the car literally drives itself), so obviously i had to use the ride as an excuse to catch up with you angels. just a very candid chat about life lately, what’s been ...  Show more

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro02:15 toxic femininity & getting validation from men09:57 understand that we all want and need validation11:29 what do you actually want?14:53 align your actions with what you want17:09 it’s time to dro ...  Show more

In this episode of Just Glow With It, we're chatting about how to romanticize our solitude, the seven benefits of spending time alone and how to cultivate a positive relationship with yourself. Today's sponsors: Get 7 day free Paired: Head to PAIRED.COM/GLOW to get a 7-day free t ...  Show more

Hi my loves 🦋 in today's podcast episode I chat:

-how to actually build real confidence within yourself
-how to self accept and embrace your shadow self
-how to stop caring what people think
-the importance of detaching and "needing" people to like you ...  Show more

Hi my loves 🦋 In today's episode I give you a run down on the best mindset shifts and tips to live by for a confident, hot & healed girl summer 💌My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 htt ...  Show more