Mental Game Challenges in Sports

When anxiety takes over during games, you need a simple, repeatable strategy to apply. In this episode, I explain my favorite strategy I teach athletes to use to manage sports performance anxiety during games.Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://w ...  Show more

Do you struggle to play freely during games? Does the fear of mistakes cause you to hold yourself back? A large part of that has to do with the confidence you have in your own ability to bounce back from mistakes, along with your emotional reaction to mistakes once they happen. I ...  Show more

In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season! 1:40 Training paradox 3:16 What NOT to do 12:00 Ideal Mental Training 20:17 ...  Show more

What's the biggest challenge coaches face?  It might not be what you think.  This week, we delve into the psychology of coaching and uncover the mental game behind the game.  Tune In! ما الذي يرهق المدربين أكثر من غيرهم؟  الجواب قد يفاجئك! في هذه الحلقة، نستكشف خبايا علم نفس التد ...  Show more

Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ...  Show more

Today, you’ll learn how to control your mind and train it for extraordinary performance. 

By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and un ...