#312: Change Yourself, Change the World

There is a question that will cut straight through any relationship fog you are sitting in right now. Could someone else love them better? Because if the answer is yes and you are still holding on, you have to ask yourself why. We get into why the life you were taught to want mig ...  Show more

Something is happening to men right now and we need to talk about it. Not in the way the internet does, with shame and hot takes, but in a way that actually gets to the root of the problem. Because the energy that destroys when it is unintegrated is the exact same energy that pro ...  Show more

In this episode, I delve into the transformative journey of self-discovery and the importance of creating your own path. Join me as I share personal experiences and insights gained from stepping outside my comfort zone, exploring diverse perspectives, and embracing new opportunit ...  Show more

In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way.We d ...  Show more

In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa’s forthcoming book, The Only ...  Show more

On todays episode we talk about change and everything about it. Change is not loss, change is beautiful and change is necessary. In this episode we talk about outgrowing and how it feels like, habits and the importance of breaking bad habits to create new ones and how to actually ...  Show more