Feeling 20 at 40 with Anna Cash
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Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist. Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie ...
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‘It’s always going to be a work in progress, I tell you. That’s why you inspire me so much. Because coming in and out of it – wow – it wasn’t until I got Lymes and I had seen the changes in my body that I couldn’t even look at myself in the mirror at one stage. It was like oh ...