Saying Yes (Part 2): A Conversation with Tara...

What helps us widen our circles of care and awaken a more inclusive, compassionate heart? As we navigate political division, collective uncertainty, and personal challenges, mindful awareness and spiritual imagination can help us stay connected to love without being overwhelmed b ...  Show more

This guided meditation invites us to reconnect with the aliveness that is here in this very moment by bringing a kind and mindful attention through the body. Moving slowly from the crown of the head to the soles of the feet, we explore how awareness can soften habitual tension, d ...  Show more

The esteemed writer Jane Hirshfield has been a Zen monk and a visiting artist among neuroscientists. She has said this: “It’s my nature to question, to look at the opposite side. I believe that the best writing also does this … It tells us that where there is sorrow, there will b ...  Show more

When poet Jane Hirshfield first arrived at Tassajara Monastery nearly fifty years ago, a Zen teacher told her that it was a good idea to have a question to practice with. She’s been asking questions ever since. Both in her Zen practice and in her poetry, Hirshfield is guided by q ...  Show more

This week we're revisiting a 2021 highlight, Jay Jay's conversation with best-selling author Jane Green, and author & former model Jenny Boyd. Listen to these two discuss their most recent writing projects, including Jenny's book "Jennifer Juniper: A Journey Beyond the Muse," whi ...  Show more

This week we're revisiting previous episode highlight, Jay Jay's conversation with best-selling author Jane Green, and author & former model Jenny Boyd. Listen to these two discuss their most recent writing projects, including Jenny's book "Jennifer Juniper: A Journey Beyond the ...  Show more