Saying Yes (Part 2): A Conversation with Tara...

Most of us know what it is like to feel emotionally reactive—hurt by others, overwhelmed by circumstances, horrified by what is unfolding in our world, betrayed by our own body, hijacked by our mind. In those moments, we can become identified with a small and vulnerable self—a vi ...  Show more

All true meditation guides us back to presence, and the mystery that is our source. In this guided meditation we awaken the senses, collect with the breath, and when lost in thought, practice relaxing back into the aliveness and awareness that is always here. We close with a beau ...  Show more

The esteemed writer Jane Hirshfield has been a Zen monk and a visiting artist among neuroscientists. She has said this: “It’s my nature to question, to look at the opposite side. I believe that the best writing also does this … It tells us that where there is sorrow, there will b ...  Show more

When poet Jane Hirshfield first arrived at Tassajara Monastery nearly fifty years ago, a Zen teacher told her that it was a good idea to have a question to practice with. She’s been asking questions ever since. Both in her Zen practice and in her poetry, Hirshfield is guided by q ...  Show more

This week we're revisiting a 2021 highlight, Jay Jay's conversation with best-selling author Jane Green, and author & former model Jenny Boyd. Listen to these two discuss their most recent writing projects, including Jenny's book "Jennifer Juniper: A Journey Beyond the Muse," whi ...  Show more

This week we're revisiting previous episode highlight, Jay Jay's conversation with best-selling author Jane Green, and author & former model Jenny Boyd. Listen to these two discuss their most recent writing projects, including Jenny's book "Jennifer Juniper: A Journey Beyond the ...  Show more