163. How to Stop Being Lazy and Get Motivated...

Fear isn’t the problem.Avoiding it is.In this episode, we’re breaking down why fear shows up right before your next level—and how it’s actually pointing you directly toward your power.If you’ve been feeling stuck, confused, or like you’re circling the same patterns in your life, ...  Show more

Remove lukewarm energy or accept the cost.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts ...  Show more

Learn how to actually achieve your goals through utilizing self-discipline over solely relying on motivation. In this episode, you will hear how to reframe your mindset, change your narrative, and how to apply this concepts in your real life. This episode is brought to you by Hel ...  Show more

Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be more motivated?' This episode is my answer to that question. 

In this episode, I'm going to share a 5-step roadmap to destro ...

[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share WHAT IS YOUR BIGGEST TAKEAWAY FROM THIS WEEK?! (Every share/comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @freeandwell_) for bonus entries into the G ...  Show more

[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share the ONE habit you're going to focus on this week! (Every comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @‌freeandwell_) for bonus entries into the GIV ...  Show more