Dr. Layne Norton, Fitness and Nutrition- The ...

In today's episode of Fearlessly Authentic, Jodi is raising awareness for something all women go through…menopause! For so long, women didn't feel like they could talk about menopause. It was shameful and misunderstood, which left women without the resources they needed to get th ...  Show more

What's the story you're telling yourself to feel okay in your life? I'm fine. It's too late for me to start over. I'm grateful for what I have. It is what it is. Have you ever stayed in a situation or relationship that you didn't want anymore just because it was too uncomfortable ...  Show more

Get my exact protocols for boosting levels of brain-derived neurotrophic factor (BDNF) and enhancing cognition

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This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge ...

Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come from snake oil salesman... or me, which is actually the basis of our relationship ...