The price of high performance

Ballon d'Or winner Michael Owen became one of the world's best footballers by developing an extraordinary ability to turn doubt, mistakes, and setbacks into self-belief. He joins Jake and Damian to reveal how that mindset was built, and why it eventually became one of his greates ...  Show more

We re-visit one of the most emotional and gripping conversations we have ever recorded. Eight Olympic medals, five of them gold, and the first Briton ever to win the Tour de France. For one summer in 2012, Sir Bradley Wiggins was the most famous man in Britain — sideburns, gold m ...  Show more

Todays episode is not for the faint hearted. Reaching your goals whether it be fitness, business, school, health or wealth all comes at a price. Unfortunately a by-product of greatness, success and smashing goals is sacrifice. In this weeks episode we talk about our own personal ...  Show more

In this episode, we explore what truly sets high performers apart. It's not just their ambition or discipline, but their ability to consistently prioritise their health, even when their schedules are packed. Successful people understand that there’s no value in building a thrivin ...  Show more

Nate and JP discuss the pursuit of greatness in athletics and what it is costing our athletes, coaches, and their families.

√ Measuring the Cost of Greatness 

√ Promoting Balance within Athletes 

√ What are we willing to give to our sport?   ...

In this episode, we explore the truth that nothing great comes without cost. Inspired by a story of Shaquille O’Neal sitting his son down, reminding him that success demands sacrifice, we break down what it really means to choose your pain, your tradeoffs, and your path.Every dre ...  Show more