The price of high performance

Jake and Damian tackle the question nobody prepares you for: how do you actually know when it's time to walk away?Whether it's a job, a career, a relationship, or a version of yourself you've been fighting to hold onto, leaving is one of the hardest decisions any of us will ever ...  Show more

Nick Fry bought an underperforming Formula 1 team for £1 and went on to win the World Championship. But before the historic 2009 fairy tale with Brawn GP, Nick and his wife had to face the ultimate risk: agreeing that if they lost everything, they would be perfectly content livin ...  Show more

Todays episode is not for the faint hearted. Reaching your goals whether it be fitness, business, school, health or wealth all comes at a price. Unfortunately a by-product of greatness, success and smashing goals is sacrifice. In this weeks episode we talk about our own personal ...  Show more

In this episode, we explore what truly sets high performers apart. It's not just their ambition or discipline, but their ability to consistently prioritise their health, even when their schedules are packed. Successful people understand that there’s no value in building a thrivin ...  Show more

Nate and JP discuss the pursuit of greatness in athletics and what it is costing our athletes, coaches, and their families.

√ Measuring the Cost of Greatness 

√ Promoting Balance within Athletes 

√ What are we willing to give to our sport?   ...

In this episode, we explore the truth that nothing great comes without cost. Inspired by a story of Shaquille O’Neal sitting his son down, reminding him that success demands sacrifice, we break down what it really means to choose your pain, your tradeoffs, and your path.Every dre ...  Show more