The price of high performance

Dame Jess Ennis-Hill is one of Britain’s greatest athletes. A triple world heptathlon champion, European champion and Olympic gold medallist, she reached the absolute peak of her sport.But behind the medals was a very different story....We revisit this incredible conversation whe ...  عرض المزيد

We've sat down with hundreds of high performers. These are five sentences we've never heard a single one of them say..."I'll start when I'm ready." "That's just the way I am." "It's not fair." "I've done enough." "I did it on my own." None of them is a character flaw, but each on ...  عرض المزيد

Todays episode is not for the faint hearted. Reaching your goals whether it be fitness, business, school, health or wealth all comes at a price. Unfortunately a by-product of greatness, success and smashing goals is sacrifice. In this weeks episode we talk about our own personal ...  عرض المزيد

In this episode, we explore what truly sets high performers apart. It's not just their ambition or discipline, but their ability to consistently prioritise their health, even when their schedules are packed. Successful people understand that there’s no value in building a thrivin ...  عرض المزيد

Nate and JP discuss the pursuit of greatness in athletics and what it is costing our athletes, coaches, and their families.

√ Measuring the Cost of Greatness 

√ Promoting Balance within Athletes 

√ What are we willing to give to our sport?   ...

In this episode, we explore the truth that nothing great comes without cost. Inspired by a story of Shaquille O’Neal sitting his son down, reminding him that success demands sacrifice, we break down what it really means to choose your pain, your tradeoffs, and your path.Every dre ...  عرض المزيد