187: Your Chakra Personality Type

In this episode of Your Chakra Coach, we explore how energy becomes dysregulated over time and why gentle awareness—not force—is the key to resetting your chakra system. You’ll be guided through a calming, full-body chakra energy reset designed to help release tension, restore ba ...  Show more

This episode of Your Chakra Coach explores the beautiful intersection between Internal Family Systems (IFS) therapy and the chakra system, revealing how both frameworks help us understand the many parts within us. We’ll look at how specific chakras may relate to different IFS par ...  Show more

<h3>Do you want to learn about the astonishing science behind how your brain creates material reality?...</h3>

You're in for a treat today because I'm going to read out an excerpt from an amazing book called Mind ...

<span>Action Tribe Energy Circle is now open! Learn more below: https://www.mysevenchakras.com/join</span>

I hope you enjoyed today's guided Chakra mediation. ...

What really happens when you do Breathwork?

This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax your nervous system ...

(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle: Click Here)</ ...