2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself

2912: 5 Steps to Make Change Stick by Kerri R...

Up next

3999: Wrong Problems, Wrong Solutions by Greg Audino on Better Problem Solving

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3999: Greg Audino explores how we often misidentify the real sources of our unhappiness, investing energy into “solutions” ...  Show more

3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. ...  Show more

Recommended Episodes

1876: How Could This One Item Block His Chance For Love? by Kerri Richardson on How Clutter Affects Relationships
Optimal Relationships Daily - Dating, Marriage and Parenting

Kerri Richardson talks about how items can block our chances for love Episode 1876: How Could This One Item Block His Chance For Love? by Kerri Richardson on How Clutter Affects Relationships Kerri is a lifestyle designer, trained coach, and The Wall Street Journal bestselling au ...  Show more

Derailed by Divorce: How to Shake it Off So You Can Shake it Up, with Stacie Shifflett
The Breakout – Unleashing Personal Growth

“I didn’t want to be a leaf floating down a stream. I wanted control of the oars in this next phase of my life”. Stacie Shifflett has always led a bold life. She’s been pushing against boundaries and expectations since she was a teenager and she walked into the principal’s office ...  Show more

Reclaiming Your Path | Cyndie Spiegel
Good Life Project

Cyndie Spiegel was a rising star in the fashion industry. Fifteen years in, living the life so many dream of, she made a bold decision. To walk-away from her career and, in no small part, her life, in order to create the space to step into a powerful new season of contribution ...

  Show more

Self-Reflection in Eight Steps with Actress Stephanie Szostak
Inside Mental Health

As we head into the New Year, many of us have self-improvement plans for 2024. But what if what you really need is a little time for self-reflection? Join us as today’s guest, “A Million Little Things” and “The Devil Wears Prada” actor Stephanie Szostak, shares the eight self-ref ...  Show more