876 - 11 Strategies to Enhance Forgiveness an...

00:00 Welcome & Overview of Relationship Skills 03:04 Awareness of Self and Others 10:06 Authenticity and Honesty 15:59 Acceptance of Differing Opinions 18:36 Attention and Love Languages 21:44 Understanding and Setting Boundaries 25:40 Consistency and Building Trust 27:48 Defens ...  Show more

00:00 Welcome & Overview of Childhood Trauma 04:44 Definitions: Trauma, Attachment, & Adverse Experiences 11:05 What Are ACEs? Basic Concepts & Brain Development 17:19 Prevalence, Impact, and Categories of ACEs 24:09 How ACEs Affect Child Safety and Needs 33:33 Consequences for F ...  Show more

In this episode, we get a few great tips on how to deal with difficult people. Go to https://7goodminutes.com/podcast/how-to-deal-with-difficult-people for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ...  Show more

In this episode, in our Mindful Monday segment, we get a few great Tips For Dealing With Difficult People. Go to https://7goodminutes.com/podcast/tips-for-dealing-with-difficult-people for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn ...  Show more

In this episode, we learn The Keys To Overcoming Adversity In Life. Go to https://7goodminutes.com/podcast/adversity for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we get four great tips on overcoming challenges in your life. Go to https://7goodminutes.com/podcast/challenges for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices