ERF 587: What To Expect On A Fitness Journey ...

Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html On today's episode I sit down with one of our Clubhouse members, Dan, who broke his back, had shoulder surgery, dealt with IBS and low testosterone — and still came to the retreat and squatted 315 ass to g ...  Show more

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode I sit down with James, the winner of our 8-Week New Year's Challenge, along with coach Jamie to break down exactly how he pulled it off. James dropped over 20 pounds, took his resting hear ...  Show more

DM “challenge” to @Colossusfit to join our new year challenge with over $5000 in prizes

Summary of episode: In today's episode we go over the secrets to getting super fit in 2024. 

Listed points:

1- Start executing on your goals now & have BIG goals</ ...

In today’s Feel Good Friday episode, we are talking about getting back into a workout groove after taking time off. Whether you took a step back from fitness because of an injury, lack of time, or you just weren’t feeling it, you can definitely get back at it. Here are five ti ...

➢ DM “Summer Challenge” to @colossusfitness to apply for our summer body transformation challenge with $5000 of prizes.
➢ Watch on youtube- https://youtu.be/LQIibGm4aZI
➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en
➢ Hip mobility exercises- ht ...

➢DM “Fat Loss” to @ Colossusfit to apply for 1 on 1 coaching ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en ➢Watch this episode youtube- https://www.youtube.com/watch?v=8_vUjU2bGy0&t=316s Welcome to Motivation Monday, where every Monday we answer all ...  Show more