If You Struggle with Anger, Watch This!

Have you been feeling lately like your life is dragging you into situations that cause you shame? Are you grappling with difficult and painful experiences? If so, there is actually a reason for this. Watch to find out more. 

There are time periods throughout history when humanity collectively loses its mind. We are currently in one such time period. And a big element of this specific epidemic is: Independence Sickness. Watch this episode to find out what this means. 

Inside of this episode, I encourage you to break free from the belief that all anger is bad, and I help you see that you can use it as fuel to make powerful and necessary changes in your life! 

In this episode, you will be able to: ...

Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention. On this epi ...  Show more

Summary ~ Anger is a natural emotion. It is designed to alert people that there MIGHT be a problem. ~ When people are vulnerable or learned maladaptive ways of dealing with anger or simply never learned healthy coping skills they can experience anger management problems ~ Exce ...  Show more

Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule our lives; we hide from it, we let it explode onto people who don't deserve our rage. In this episode we break down the psychology of anger and why anger is o ...