How To Honor Your Parents

Setting boundaries with parents feels like betrayal because you are breaking the childhood attachment contract your nervous system signed before you had words. This video walks you through why no other boundary triggers shame this hard, and the exact scripts that hold even when y ...  Show more

If your mom called you her best friend and your dad called you his confidant, you were not in a close family, you were parentified. This video explains parentification, emotional incest, and the survival persona that keeps you over-functioning in every adult relationship.This vid ...  Show more

Are you a parent struggling to connect with a child who seems quiet, self-deprecating, and introverted in the face of challenges? You're not alone! I have been struggling with the unique dynamics of parenting children like this with my daughter, Pia.Today I’ll share my personal j ...  Show more

I began parenting with the idea of being the perfectly attached mom. But what none of the books told me was how to respond to my children when things were hard, when strong wills were introduced and kids said no. I resorted to yelling and that yelling led me to self-loathing whic ...  Show more

Connective parenting isn’t all roses! No parenting is, let’s just keep it authentic shall we? There are extra pressures with parenting against the grain. We are learning and relearning so many new things, we are fighting against what society says we should and we are exhausted fr ...  Show more

What you’ll learn in this episode: -How each attachment style parents their children. -How to form secure bonds with your children. -Why you shouldn’t feel bad about your parenting style. -Why it’s important to break these generational patterns. ———— 1:1 Attachment Coaching: h ...  Show more