Art Therapy's Success Rate with Trauma, Anxie...

Al-Hilal and Senegal captain Kalidou Koulibaly opens up about his remarkable football journey from Metz and Genk to becoming one of Serie A’s top defenders with Napoli, playing for Chelsea in the Premier League, and finding a new home in Saudi Arabia with Al Hilal. Kouli reflects ...  Show more

Abdulaziz is the CEO and Secretary General of the Saudi Olympic Paralympic Committee, and one of the key figures shaping the Kingdom’s sporting future. With a career spanning leadership roles at the Ministry of Sport, Saudi Sports Company, the Saudi Sailing Federation and Saudi E ...  Show more

Shazia Siddiqi MA, LPC, ATR-BC of Let’s Art About It studio rejoins us today to talk about art therapy, a misunderstood or poorly understood therapeutic modality for trauma, anxiety, or depression. She’s here to explain the science behind it, and your co-hosts will share some of ...  Show more

From Dating and Relationship struggles to dealing with Anxiety, Trauma and Depression, Lisa with “So My Mom’s a Therapist” has quickly become a trusted voice for hundreds of thousands of people online. We talk dating difficulties, couples counseling, dealing with social anxiety a ...  Show more

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 

Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, ...  Show more