People say there is sadness in my eyes

"May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful, and don't forget to make some art -- write or draw or build or sing or live as only you can. And I hope, somewhere in the next yea ...  Show more

About rediscovering yourself in your 30s ♡ www.CharlotteEriksson.com If I could share one revelation with anyone out there navigating the transitions in life, it would be this: Rediscover those passions or objects that made you feel free before the world told you what to do and w ...  Show more

Feeling like your moods are never stable? Ever feel like you go whichever way the wind blows? Feel drained and depressed all the time? This episode is for YOU

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Sup.... I think I'm sad in this one

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If you're struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I'll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and ...  Show more

If you are currently overwhelmed by emotions, feeling sad and angry all of the time, this episode is for you! I am chatting about regulating our emotions, giving them space but also how we need to learn to know when it is time to change our narrative.

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