Optimizing Health Metabolically - Discussion Between Dr. Nasha Winters & Dr. Mercola

Optimizing Health Metabolically - Discussion ...

Up next

The Foods You're Eating Could Be the Source of Your Urinary Tract Infection

About 10.5 million Americans visit doctors annually for urinary tract infections (UTIs), and global cases rose 66% from 1990 to 2021, totaling 4.49 billion infections worldwide Research found that 18% of UTIs in Southern California came from animal-derived E. coli, with turkey (8 ...  Show more

Is Fiber the New Protein? The Surprising Health Benefits of the Latest Wellness Trend

Fiber has replaced protein as the latest wellness obsession, driven by social media trends, food industry marketing and growing concern over gut and metabolic health Most adults still consume far less fiber than recommended, a gap linked to digestive problems, unstable energy, bl ...  Show more

Recommended Episodes

It's impossible to have healthy people on a sick planet | Shweta Narayan
TED Health

This week on TED Health, we are revisiting an episode focused on the Hippocratic Oath. It states: "first, do no harm" and is one of the world's oldest codes of ethics. It governs the work of physicians -- but climate and health campaigner Shweta Narayan says it should go further. ...  Show more

Ep. 102 - How to Achieve the Best Sleep
The Smartest Doctor in the Room

Dr. Sara Mednick, the author of The Power of the Downstate, discusses ways to improve your sleep and why it's so important for your health.

 

The Mitochondrial Super Foods Actually Worth Eating with Dr. Chris Masterjohn
The Energy Blueprint Podcast

In this episode, Dr. Chris Masterjohn cuts through the noise with his refreshingly practical approach to nutrition for your mitochondria. He exposes supplement industry myths and explains why your mitochondria need more than just CoQ10 and alpha-lipoic acid. Plus, hi ...

  Show more

Ep32: Intermittent Fasting & Keto Diet with Dr. Nasr Al-Jafari
B For Better Health

I'm excited to breakdown the topic of the most trending diets at the moment, intermittent fasting and keto diets. My guest for the show is Dr. Nasr Al Jafari who has the proper research background and experience in these diets. Dr. Nasr is a Family Medicine Consultant and Functio ...  Show more