In The Mind of Andrew | Episode 8

Episode 12 is all about the experience of relationship, the temptation to comfort oneself through attachment, and the freedom that lies beyond the discomfort of letting those attachments go. Join us for an in-depth discussion on connection, fear, growth, and the danger of prio ...

The fifth episode of Being High features Founder and CEO of OffField Athletic Cannabis, Tony Fur. A relaxed and informative discussion about the experience of a "runner's high", it's correlation to our endocannabinoid system, and the overarching benefits of cannabis and CBD ba ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Why Controlling Behavior Backfires (and How to Let Go Wi ...  Show more

In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3728: Most of us spend our days trying to create order and comfort, yet life never stays under control for long. Leo Babaut ...  Show more

Worrying is a mental habit that often pulls us out of the present moment and projects our attention into an imagined future. This constant forward-thinking can generate anxiety, stress, and a feeling of being out of control. The mind becomes cluttered with “what if” scenarios, ma ...  Show more