#258: Life-Changing Secrets Revealed: How Shahroo Izadi Lost 55kg and Transformed Her Life! Don't Miss This!

#258: Life-Changing Secrets Revealed: How Sha...

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#413: Nick Watson built a special running chair and bike so his disabled son could race triathlons by his side.

Nick Watson is a former Royal Marine who moved to Dubai in the late 1990s and later founded Team Angel Wolf, a nonprofit built around his son Rio, who is 23 and lives with a rare chromosome condition. The wider mission behind Team Angel Wolf, teaching communities and schools acro ...  Show more

#412: Why getting a health check once a year could save you a lot of money, and it might just even save your life | Dr. Hasan Alogaily

Dr. Hasan Alogaily is a global expert in longevity, and he's here to cut through the noise. Peptides, supplement stacks and expensive therapies dominate the conversation online, but he says none of it matters if the basics aren't in place first. In this conversation, Hasan explai ...  Show more

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Ep 27. Shahroo Izadi Changing Habits with The Kindness Method
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Shahroo is Behavioural Change Specialist in private practice. She openly shares how the same evidence-based tools she used effectively with her clients in active addiction helped her to lose 8 stone in weight, increase her self-esteem and help her self-manage a range of unwanted ...  Show more

How to change habits, taking life off hold and mindful eating with Shahroo Izadi
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I’m joined by behavioural change expert and author Shahroo Izadi. After working in addiction treatment within the criminal justice system, Shahroo realised she could utilise the same tools to help the masses change their unwanted patterns of behaviour and now helps individuals wi ...  Show more

How to Break a Habit & Make Lasting Changes
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In this episode Ella and Matt chat to the wonderful Shahroo Izadi, a behavioural psychotherapist, about how to create positive, sustainable and long lasting changes. Her background in addiction has informed a refreshing approach to change through reframing your internal dialogue ...  Show more

BONUS: "Feeling Consistent and Calm" - with Shahroo Izadi
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Today, Raha meets Shahroo. Shahroo Izadi is a Psychologist specialising in addiction and behavioural change. Through private coaching, behavioural change programs and bestselling books, she hands over tools that empower the general population to build the fundamental self-awarene ...  Show more