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Beat The Blues Positive Energy Meditation to Reset Your Day

A special 10-minute session to combat "Blue Monday" or any day where you need to clear negativity and raise your vibration. Join host Martin Hewlett for a gentle yet powerful guided meditation designed to help you shift your mindset from surviving to thriving. Whether the world f ... Show more

. 10min 33sec

Blue Monday Antidote: Turning Grey Skies Gold

Tomorrow, the news and social media might tell you it is "Blue Monday"—statistically the saddest day of the year. But here is the secret: that is just a story. You do not have to read from that script.In this protective and uplifting guided meditation, Martin helps you create you ... Show more

. 10min 47sec

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