Ep. 207 - Getting over your ex who struggled ...

Have you figured out that your ex is avoidant… only to find yourself thinking about them even more? Maybe you're researching whether avoidants come back, when they start missing an ex, whether no contact works on an avoidant, or what their attachment style says about why they lef ...  عرض المزيد

There's a specific kind of low that doesn't feel like a bad week — it feels like the floor is gone. Your business, your relationship, your sense of who you even are, all collapsing at once, with no clear sign you'll come out the other side. In this episode, Juliana Garcia — entre ...  عرض المزيد

Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ...  عرض المزيد

In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependency really looks like in your life and relationships, and how recovery doesn't hap ...  عرض المزيد

If you’re feeling stuck in the aftermath of a breakup, this episode is a space to help you begin untangling the pain and finding your way back to yourself. Healing from a traumatic separation isn’t a straightforward path—it’s filled with grief, self-doubt, and ...

In today’s listener episode, I’m talking with Dionne, a proud Gen Xer who shares her story of a six-and-a-half-year, very on-again, off-again relationship that was marked by several breakups—some lasting just a weekend, others stretching to six months. We discuss how easy and add ...  عرض المزيد