Ep 162 - Birthday Blues

I am en route to Toronto, but don't worry I have an all new episode for you. I dive into the newest season of RHONY, and tackle some all new questions from the mailbag! I will be back live this Wednesday, and I can't wait to take all of your calls. Hosted by Simplecast, an AdsWiz ...  Show more

I am back from London and have a full debrief on my life over the past week. Including London Fashion week and my birthday weekend. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

I spent my birthday bawling my eyes out on Facetime to my Mum. Welcome to my first-ever “Confession Session,” where I’m sharing why my birthday was a complete disaster — from feeling unseen and unsupported by my normally very loving boyfriend to navigating the loneliness of being ...  Show more

If you cry every single year on your birthday...this episode is for you 🧁In today's episode, I talk about - birthday expectations vs the actual day- feeling unimportant- showing up for people that don't show up for you- how to tell your friends that your birthday sucked - making ...  Show more

Do you ever cry on your birthday? Because I DO. Every year without fail.

Turns out, birthday blues are a real thing. It’s quite normal to feel a mix of emotions as you reflect on the year that’s passed and look forward to the year ahead.

Tune in to learn why “bir ...

Welcome to my birthday therapy session! In today's episode I talk about why I struggle so much with my birthday. I cover why birthdays are hard, having high expectations, feeling lonely, anxiety about aging and my new mindset about my birthday. This episode is sponsored by Headsp ...  Show more