The 5 Steps to Making New Habits

Are stories important to you? Liz Waid and Ryan Geertsma look at the Nigerian writer Chimamanda Ngozi Adichie.www.spotlightenglish.comDownload our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotlight-appleFacebook: https://www.face ...  Show more

Colin Lowther and Megan Nollet give the history of the development and describe the details of the most efficient, clean, modern, and top-rated airport in the world. Their story will encourage you to travel to Singapore soon. https://spotlightenglish.com/uncategorized/the-airport- ...  Show more

Do you have a habit you want to form? What is it? How will you make the habit happen? Bruce Gulland and Alice Irrizary give us helpful tips on how to start a good habit. spotlightenglish.com/your-life/the-5-steps-to-making-new-habits/ Download our app for Android at http://bit.ly ...  Show more

How do you master your habits? First, you create your habits; then your habits create you. That’s the subject of this episode. The treasures you seek in your life and learning is hidden in your daily routine. But how do you create a brand new habit? How do you stop the habit that ...  Show more

What is the best way to learn something? Spotlight shares some ways people can be better students in all areas of their lives. https://spotlightenglish.com/education/how-to-be-a-good-student/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS ...  Show more

You brush your teeth every day without thinking about it. Why can't working out feel the same way?Some habits are effortless. You don't negotiate with yourself about brushing your teeth. You don't need motivation. You just do it. But other habits, the ones that could actually tra ...  Show more