Clean Up Your Mental Mess To Build a Resilien...

Most people think feeling tired, foggy, and “off” is just what happens with age.But what if the real issue is that your cells are running on less fuel than they used to?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Salzman, Harvard-trained physician, inven ...  Show more

Some people think when they have more, they’ll finally be happy. More revenue. More growth. More recognition. More impact.But what happens when you get it… and it still doesn’t feel like enough?In this episode of the Kwik Brain podcast, I sit down with Blake Mycoskie, founder of ...  Show more

More kids than ever are being diagnosed with mental health issues from anxiety to depression to ADHD. 

In fact, we are seeing the most pathologized and diagnosed generation of kids ever when it comes to mental health.

Yet today’s guest will tell you that the mental ...

Today, we’re joined by second-time guest, Dr. Caroline Leaf, to talk about helping kids clean up their mental mess and be more resilient—all based on research from her latest book, How to Help Your Child Clean Up Their Mental Mess. In this episode, Dr. Caroline Leaf shares the ...

Gain practical strategies for PERSONAL GROWTH and MENTAL RESILIENCE as we unlock the mysteries of the BRAIN and MENTAL HEALTH with this INSIDER look into the forefront of NEUROSCIENCE! Get ready for an extraordinary episode as we dive into the fascinating world of cognitive neuro ...  Show more

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist, specializing in cognitive and metacognitive neuropsychology. She has written numerous bestselling books on mental cognition and well-being, including her newest, Cleaning Up Your Mental Mess. So when ...  Show more