Surviving Heartbreak | Matt Monday

Most people come to this channel looking for advice on love and romantic relationships. But today, we’re talking about something that I think is just as important: friendship.In this episode, I dive into why meaningful friendships are essential not just for happiness, but for you ...  Show more

It’s easy to feel discouraged when dating doesn’t go the way you hoped. A great date turns into silence. A real connection fizzles out. And over time, it can start to feel like, “Maybe this just isn’t going to happen for me.”But those stories aren’t the truth.In this episode, Mat ...  Show more

If your heart is hurting and your confidence is MIA after a breakup or divorce, I see you. That stripped-down, shell-of-yourself feeling? It’s real. But here’s the truth that can change everything: You can take your power back after a breakup—and in this episode, I’m going to sho ...  Show more

We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, from healing the heartache, accepting your present moment and jumping into a new an ...  Show more

Last week during my Thursday Q&A on Instagram someone submitted a question “what is the point of heartbreak?” my answer to that received so much feedback that I wanted to turn it into a full episode. In today’s episode I’ll talk about what I think the point of going through a bre ...  Show more

How do you move on after a long-term relationship or marriage ends? If you are newly divorced, separated, or coming out of a long-term relationship, this week's episode will provide you with a way forward. 

Overcoming a heartbreak can be devastatingly difficult, es ...