Get Sleepy In The Moonlight ✨ Sleep Meditation

Get Sleepy In The Moonlight ✨ Sleep Meditatio...

Sleepiest & Karissa VackerSleepiest & Karissa Vacker

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Can't Sleep While It's Still Light? ✨ Mini Meditation for Long Summer Evenings

As the evenings stay lighter for longer, it can sometimes feel harder to settle into rest. In this mini meditation, Karissa helps you create a sense of evening from within, working with your body's natural rhythms rather than fighting them. A few calming minutes to slow down, unw ...  Show more

 . 8min 47sec
A French Escape ✨ Relaxing Bedtime Story For Sleep with Karissa Vacker

In tonight’s bedtime story with Karissa, we escape to sleepy Sarlat in the south of France, where a slow day of markets, golden stone streets, quiet gardens, and candlelit food unfolds. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes a ...  Show more

 . 46min 59sec

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