NOT feeling GOOD ENOUGH, breaking TOXIC patte...

Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually struggling with your schedule; you’re just terrified of what happens when you finally let yourself be perceiv ...  Show more

We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we’re getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down ...  Show more

in this episode we're talking about something that most of us struggle with from time to time.. and that is body image! no matter who you are or what you look like, theres probably been a time you can recall when you've had some self doubt or battled an insecurity. listen along t ...  Show more

For the first time in years, I have been dealing with really bad anxiety and it fees like I have no one but at the same time it feels like I don't want anyone to be around. Can you relate? Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com ...  Show more

Sometimes you gotta look like the bad guy so you can be good to yourself. This episode is the sign you've been praying for to put yourself and your purpose first.When we wear so many hats and answer to so many titles, it can be tough to take time for ourselves. But, if we're not ...  Show more

Let's talk about how girls are complicated and how I used to be addicted to feeling sad all the time.. i know that sounds sad, but I actually have some tips and tricks to get out of this little rut and I hope that they help you! Advertising Inquiries: https://redcircle.com/brands ...  Show more