Du "Mental Break Down" à l'envie de Glow Up

Dans cet épisode, on parle de l'évolution de ma meilleure amie qui vit aujourd'hui en Australie. On aborde son parcours et le déclic qui l'a poussée à tout changer du jour au lendemain. Vous aussi, auriez-vous eu le courage de tout quitter et de tout recommencer à zéro ? 

(Trigger warning: miscarriage)

The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.

I had to take time off to give myself space and time to feel ...

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Today I share a little bit about giving yourself some g ...

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نتكلم في هذه الحلقة عن الشغف والحماس في الحياة, والفرق بينهما وايضآ نتكلم عن فقدان الشغف وما هي ارآءنا حول طرق ايجاد الشغف. نتمنى لكم الاستمتاع بالحلقة

الحلقة على يوتيوب : https://youtu.be/VUSqmUdZ3lo

Hey it’s me BELLA today’s episode is a short sweet intro on me, what I do and what is to come hope you enjoy stay tuned for next weeks episode