Venerable Sunyo | More Thoughts on Thinking |...

Tuesday 5th November 2024 Venerable Sampasadana joins the Armadale Meditation Group and talks about a teaching method used by the Buddha called the 'anupubbikathā' (progressive teaching).   Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes gen ...  Show more

Tuesday 29th October 2024 Venerable Jhayako joins the Armadale Meditation Group on-line live for the first session after Rains 2024. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receivin ...  Show more

This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/dhbJlkoZuS0 . 

Casual talk about our experience at our first Meditation Party,  hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the diff ...  Show more

You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. You can support this podcast and keep Guided Meditations by B ...  Show more

Certified life coach Kim Perone shares the benefits of meditation for busy people. For those who think they have no time for meditation, she claims you have no time not to meditate. Listen to learn how meditation can expand time, improve wellbeing, and return clarity in our overl ...  Show more