INDEPENDENCE, living in the PRESENT moment, A...

This episode is for anyone who’s trying to move on but still feels the ache in their chest. For anyone who’s learning how to let go without rushing their healing. For anyone who needs permission to feel what they feel.I share four real, honest ways to heal your heart, not surface ...  عرض المزيد

Sometimes letting go feels like failure, like you didn’t try hard enough, like you’re walking away from something you were supposed to hold on to.In this episode, we talk about the truth behind letting go — of people, of situations, of old versions of yourself. Not from anger, no ...  عرض المزيد

For the entire blog post, visit mysevenchakras.com/315

Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and ...

If you don't address your childhood traumas, your romantic relationships will...Marina & Tomer Yanay-Triner, the co-founders of SomaShare.an app that offers somatic practices and tools to help regulate the nervous system and provide support for those on a trauma healing journ ...  عرض المزيد

In this candid and relatable episode of 'Manifest Daily', we explore the societal pressures and expectations surrounding the milestone of turning 30. Join the conversation as we navigate the common anxieties and societal timelines often accompanying this age.

Wh ...

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voic ...