Ep. 449: Make a Mindful Investment in Yoursel...

We revisit some of our favorite try-this-at-home tips for tapping into our five senses this fall. Some ideas might turn into new annual traditions; others might be fun for this year as a way to make the most of the season. Episode Highlights: Choose a signature color for little b ...  عرض المزيد

We discuss how we’re using whimsy to find the right date to celebrate our “How do we learn what everyone knows?” day, and listeners share their brilliant tips for elevating your home and how to stop working against yourself (or others). Episode highlights: Try this at home: Liste ...  عرض المزيد

Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ...

In This Episode, You'll learn: Why outer order contributes to inner calm and how we can use this to create a sense of energy and focus. Why monitoring our existing behavior can be a useful strategy How creating"Ta Da" lists (things we have accomplished) can be energizing and ...  عرض المزيد

In This Episode, You'll Learn: How to utilize our five senses to more deeply connect with the world Why exploring the world through your senses to experience life more vividly and playfully. How sensory experiences are a meaningful way to connect with others. Keeping a “5 Se ...  عرض المزيد

In this episode, in our Freddy Fri Day segment, we listen in as our good friend Freddy Fri Talks about How To Invest In Yourself. Go to https://7goodminutes.com/1093 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ...  عرض المزيد